Category Archives: Happiness

Guest Blogger Patricia Mauerhofer: Three steps to be happy here and now – part 1

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There is no blueprint to happiness and success. However, in order to to feel fulfilled and happy every single day there is an easy three step process you can follow. Let me show you how to be happy and thriving here and now.

We live in busy and demanding times. Maybe you feel trapped on a Hamster Wheel sometimes: always running, always chasing time. What if I could show you how to get back to an everyday life, where you find inner peace? What if you could thrive with focus and ease?

I believe that it’s paramount to be crystal clear on what it is that really, really counts for you.

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Don’t worry be happy!

Just a quick post about happiness. You get more of what you focus on, so stop worrying about what might happen and focus on solutions instead.  Think about it – when did worrying about something actually make it any better?

“If you are depressed, you are living in the Past. If you are anxious, living in the future. If you are at peace you are living in the moment.” ~ Lao Tsu

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