Just a quick post about happiness. You get more of what you focus on, so stop worrying about what might happen and focus on solutions instead. Think about it – when did worrying about something actually make it any better?
“If you are depressed, you are living in the Past. If you are anxious, living in the future. If you are at peace you are living in the moment.” ~ Lao Tsu
Find any way you can do be living in this moment, not in the past or in the future, because all we ever have is today, this moment, right now. Here’s another quote:
“The clock is running. Make the most of today. Time waits for no man. Yesterday is history. Tomorrow is a mystery. Today is a gift. That’s why it is called the present.” ~ Alice Morse Earle
That’s it, like I said, it’s a quick one!
Here’s a little something from one of my favourite songs to finish up:
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