FREE Content Packed ebook reveals how you can get better sleep, reduce stress 
and become more creative.
YOU can quickly and easily discover the healing and restorative power of meditation for yourself and get started right away,
even if you've tried and failed before.

"I would have been meditating for years if 
I'd read your book in my twenties!"
Meditation Teacher

"Reading it felt like you were here in the room
explaining it to me.."
Louise Jenner 
The Dream Job Coach
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Download this FREE ebook to learn:
    • 12 popular myths about meditation
    • How a simple breathing technique can improve your physical and emotional health
    • My top 5 tips for success with meditation
You'll get my step-by-step process for getting started with meditation quickly and easily, no matter how many times you've tried and failed before.  I created this process when I had been struggling to meditate for months and now I can meditate any time, any place!  

You'll find out about all the documented benefits of meditating, you'll get practical exercises to follow and I'll even help you make daily meditation a habit.  

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