During a recent session with one of my clients, I noticed some of the words she was using were quite disempowering. I hadn’t realised that not everybody knows how language can be perceived and how important it is; the language we use not only when we’re talking to other people but also to ourselves. So I thought I’d put together a little guide for you on the importance of the words we use and what a difference they can make.
During a meditation the other day I had the idea to record myself talking about different topics, with no plan, just seeing what comes up as I talked. Straight away I put a message out on my Facebook page asking for topics to explore, and I had a great response. Read on to find out what the topics were and what I’ve learned so far from this experiment.